Sea Buckthorn Seeds can be a really good investment for you like the Sea Buckthorn (Hippophae rhamnoides) is one of the rare foods to have so many nutrients in one! Omega-7 is the rarest in any vegetarian fruit.

The seeds and leaves of the plant are particularly rich sources of quercetin, a flavonoid linked to lower blood pressure and a reduced risk of heart disease. 

The Seabuckthorn berries also boast potassium, calcium, magnesium, iron, and phosphorus. The plant is also rich in folate, biotin, and vitamins B1, B2, B6, C, and E. The plant is considered a superfood of the Himalayas that can help your body fight so many diseases and boost immunity.